articles
  essential kitchen
  food search
  low carb ideas
   
24 hour supermall
24 hour supermall books

dept store

flowers

> more

menu planner
menu planner menus

recipes

shopping list

> more

hint list
hint list eCards

household

calendar

> more

energize yourself
energize yourself exercise mat

soul care

nutrition

> more

ama's corner
ama's corner story time

sage heart

mind your manners


  low carb enchiladas | low carb lasagna | low carb pancakes | low carb spaghetti
 

low carb enchiladas!

1 package low carb whole wheat tortillas
2 lb chicken breasts
2 C scallions, chopped
2 bags ready made mexican style cheese, grated
1 large can enchilada sauce
1 can black olives


Boil chicken until cooked through
Take out and shred in bowl
In four bowls put chopped scallions, olives and grated cheese, and sauce
Dip tortilla in sauce, fill with chicken a few scallions, a few olives, and cheese and roll in baking dish
Continue until ingredients are gone
If you run out of chicken before cheese, make some cheese enchiladas
Top off with sauce, scallions, a few olives and some more cheese
Bake until hot all the way through on 350, about 20 minutes

home | member agreement | privacy policy | about us | contact us
 
© 2004 by SOL Endeavors dba crazedMOMS.com